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Hose End

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Hose End
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One of the potential consequences of having high levels of belly fat is increased blood pressure. Since two thirds of people over 45 years are either prehypertensive or have hypertension, there are many people for whom a pressure increase is unhealthful. Having lots of belly fat causes an inflammatory response. One part of the body that becomes inflamed is the lining of blood vessels, which is turn results in increased blood pressure.

Most people know that having a big belly in combination with thinner arms and legs is bad. Studies have shown that having a big belly is worse than being overweight but having the fat more evenly distributed.

So what is it about belly fat that is so bad? Belly, also called visceral, fat is the type of fat we have round our abdominal organs to protect them. We all need to have some visceral fat for protection. The other type that covers us is called subcutaneous. These two types of fat are not the same and have some different characteristics. For instance, they express some different genes. Additionally, when there is a large amount of belly fat, lots of macrophages are found mixed in with the fat cells.

Macrophages are cells of the immune system; they play an important role in scavenging dead cells and mounting an immune response against bacteria and other pathogens. When they are active macrophages put out a lot of substances that cause immune responses including inflammation.

When there is an increased amount of belly fat, the high number of active macrophages, results in high levels of inflammatory substances throughout the body including the blood. This leads to the whole body being at a low level of continual inflammation, including the layer of endothelial cells. This inflammation over time causes dysfunction of the endothelial cells.

The improper endothelial cellular functioning has several negative effects including contraction of blood vessels, which causes the interior of the vessels to become narrower. When blood vessels constrict blood pressure increases. Think of when you just squeeze the end of a hose, the narrowing of the end causes the water to come out with more force at higher pressure. If you could squeeze the whole hose, the pressure would be higher throughout the length of the hose.

In summary: High levels of belly fat cause chronic inflammation. The continually inflamed endothelial cells that line blood vessels do not function properly. One consequence of this dysfunction is constriction of blood vessels, which is a major contributor to increased blood pressure.

A big belly, if you already have hypertension can increase blood pressure further and make it more resistant to treatment. If you are borderline prehypertensive or hypertensive, you may get pushed over the border. Reducing your waist measurement is another way to lower blood pressure.

Judith Airey PhD. is a biomedical researcher with a range of interests including all things cardiovascular. She has several health-related websites including a blood pressure information site http://www.infobloodpressure.com/ and a blog http://www.lifeagingand.com/

Tips on Finding the Right Garden Hose Reel

One of the most overlooked areas in your yard has to be the garden hose. If you are like most folks, the hose just lays out in the yard. Then, when you go to use it to water the garden, wash the car, etc, it inevitably gets kinked and tangled up, leaving you frustrated and angry. We've all been there. So, what is the answer? Simple, a garden hose reel is the perfect solution.

Whether you have a 50 foot hose or a 200 foot garden hose, keeping it in place with a garden hose reel is the only answer. Not only will it keep it wound nicely, but it also protects it from being run over or damaged. It also helps provide safety for your family by preventing accidents. You won't have to be concerned about the kids tripping over it or getting their tangled up in it.

Garden hose reels are available in all different types and price ranges. You can find reels that mount on the side of the house or come in the form of a cart. Others can be found in their own storage container. It all depends on your budget and your taste.

You can find all the different types by doing a search online or going to your nearest Home Depot or other home and garden store. A company online that sells all different types of hose reels is called MyReels. They specialize in the needs of gardeners and landscappers everywhere. They also have the one of the largest selections of garden hose accessories around.

One of my favorite reels is actually a complete gardening station. It comes complete with a sink, hose reel, storage area and flat table for setting down plants, potting soil, etc. It makes for a great outdoor convenience for sure.

So, don't let that garden hose sit on the ground any longer. Get yourself a nice garden hose reel and end the frustration of kinked hoses and a messy landscape.

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About the Author

By the way, you can find out more about a Garden Hose Reel as well as much more information on all types of garden hoses and garden hose accessories at http://www.GardenHosesA-Z.com

Gas Cooker bayonet disconnection - which end of flexi hose unscrews - cooker end or end joining fixed pipe?

screwed end is usually fitted to appliance with bayonet end fitted to safety shut on valve on wall.However you are not allowed to connect or more importantly disconnect the appliance unless u are a competent person ie corgi registered.

GOT HOSE? (photo)
Work on the new Pivot Point Plaza, located at the north end of Madison Avenue, is progressing. A worker with Vastco Inc., out of Chino Valley, Calif., tries to keep an array of power cords and air hoses under control as he works recently on the railing for the stairs at the east side of the project.

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